This is not just match prep — it’s a return to yourself before you step on court.

Through 20 minutes of guided meditation, energetic recalibration, and nervous system attunement, we dissolve the static that clouds your presence. Tension melts, clarity sharpens, and your body remembers its natural rhythm.

Whether it’s before a match, after an intense training block, or in the still point between competitions — this work holds you in the frequency of flow, calm, and inner trust.

Because tennis isn’t just a physical game. It’s a conversation between your mind, your body, and your field. When those three are aligned, you play from the truth of who you are — and that’s when the magic happens.

US Open (during tournament period)

Fort Greene Park (Brooklyn)

Select NYC courts by request

Travel within 15 minutes of Fort Greene included. Travel to US Open included during Aug 20- Sep 7th. Additional travel fees may apply.

One session: $75

5-session package: $350 ($70 each)

10-session package: $700 ($70 each)

Jaclyn’s meditation was a wonderful experience from start to finish. She was very specific and clear with her instructions, which made it easy to follow along and stay present in the moment. Her calm, soothing voice created an immediate sense of relaxation, and the gentle physical touch she incorporated enhanced the process, helping me sink even deeper into a state of ease.

What stood out most was how she tailored the experience to me as a tennis player, explaining the benefits of meditation for focus, recovery, and overall mental clarity on the court. This made the session feel not only relaxing but also purposeful for my tennis.

- Nick N